Fitness

Kiness | Personal Training | Group Classes

Fitness Member

Free access to the gym
Gym training program
Group classes Free access to Thermo
Fit Training and bath towels Cacifo 30% discount on our SPA MENU

CASUAL FITNESS

Membership Fee ------------ 75,00€
Insurance (valid for 1 year) -- 19,00€
Monthly (annual membership) ----- 95,00€

FITNESS WEEKEND

Membership Fee ------------ 75,00€
Insurance (valid for 1 year) -- 19,00€
Monthly (annual membership) ----- 49,00€

FITNESS MEMBER

Membership Fee ------------ 75,00€
Insurance (valid for 1 year) -- 19,00€
Monthly (annual membership) ----- 69,00€

Personal Trainer

Access to packages
Certified Professionals
Access to Fitness Room and Private Studio

30-MINUTE PACKAGES

4 Sessions ----------------------------------- 156,00€
8 Sessions ----------------------------------- 280,00€
12 Sessions ---------------------------------- 372,00€

60-MINUTE PACKAGES

4 Sessions ---------------------------------- 208,00€
8 Sessions ---------------------------------- 384,00€
12 Sessions -------------------------------- 528,00€

Group Classes

PILATE

Monday and Thursday 13:00 – 13:45

A sport that improves strength, flexibility, endurance and
motor control with a special impact on strengthening
of the abdominal muscles offering greater stability to the
spine

CIRCUIT TRAINING

Tuesday and Friday 13:00 – 13:45

In this muscular endurance class, all areas of the body are exercised in circuits in order to increase the heart rate and boost calorie expenditure

CORE & FLEX

Wednesday 13h00 – 13h45

Class focused on strengthening the abdominal muscles and all of the the depths, ending with more intense work flexibility

HIDROBIKE

Thursday 12h45 – 13h30

Hydrorider bikes provide a work intense cycling with the benefits of water, where the impact on the joints is greatly reduced, combined with faster muscle recovery

ThermoFit

2 Bath towels Locker

Up to 4 hours of use Access to heated swimming pool, Jacuzzi, sauna, Turkish bath and contrast shower Access to gymnasium

Price: 30,00€

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